If you’re looking to…
Reclaim your time
Build resilience
Manage Stress / Overwhelm /Burnout
Make a career shift
You’re in the right place.
I provide you with the mindset and tools you need to build resilience and perform in life.
Background
I’m Himal - I have a background in Psychology, Finance and Marketing and I am also an accredited Emotional Intelligence (EQ) and Mindset Coach.
In my coaching, I use various techniques that stem from my professional background and are rooted in evidence-based techniques such as Focused-Orientated Therapy (FOT).
All of my relevant past experience can be found on my LinkedIn - feel free to have a look.
I CAN HELP WITH…
Coping with Overwhelm and High Levels of Stress
Learn effective strategies to manage stress and burnout, build resilience, and maintain well-being during challenging times.
Leadership & Teamwork Coaching
Enhance your leadership skills, foster collaboration, and develop effective team dynamics to achieve organisational success.
Emotional Intelligence
Strengthen self-awareness, empathy, and interpersonal skills to navigate emotions, build relationships, and make informed decisions.
Public Speaking and Presentation Skills
Refine your communication abilities, overcome stage fright, and deliver impactful and structured presentations with confidence.
Life Management Techniques
Discover practical tools for time management, goal-setting, and work-life balance to lead a fulfilling and organised life.
Career Coaching
Receive guidance on career development, job transitions, and aligning your aspirations and purpose with professional growth.